Sunday, April 26, 2026

Unlocking the Power of Plant Therapy: Trippy by Ernesto Londoño

 Trippy: The Peril and Promise of Medicinal Psychedelics by Ernesto Londono

Trippy book cover
Author Ernesto Londoño

Thank you to Netgalley and Macmillan Publishers for sharing this book with me. I was a little surprised to find an email with the opportunity to read this book, but I am glad that I was able to read it. Initially, I thought this might be in the same vein as Michael Pollan’s How to Change Your Mind. And in some ways it was- Londoño explores some medicinal and traditional or ceremonial uses of psychedelics, specifically ayahuasca. However, Londoño also takes a more personal and humanizing approach by exploring his own past and experiences with dealing with trauma, shame and depression, and how psychedelics helped him confront these powerful emotions in his life. He also explores the experiences of others—soldiers experiencing PTSD, queer participants in an LGBTQ only psychedelic ceremony, as well as addicts and others looking to regain a sense of self in the grip of past traumas. I also appreciated that this book looked at the history and current state of Ayahuasca, the sacred vine of the Amazon that has been growing as both a psychedelic therapy and a recreational trip that adventurous psychonauts seek out. It was fascinating to learn more about its use in Brazil and other Amazon areas. I remember reading William S. Burroughs’s The Yage Letters about his quest for Ayahuasca in the 1960s, not realizing that it was the same plant. I think that Burroughs came away somewhat disappointed, but Londoño shares both the benefits and harms in this increasingly popular plant therapy. While it was heartening to learn more about the increasing awareness of this plant’s powers, it was also sad to see the darker side of this plant therapy, where Londoño identifies some so-called shaman and spiritual guides who seemed more intent to take advantage of people’s desire to feel better and find a quick fix to negative emotional states like depression or past trauma. I was really surprised to learn how expensive some of the retreats were, considering that they are in the middle of the jungle and are a means to connect with nature. It was also shocking to learn more about how some of the curanderos, or healers, have also taken advantage of women. Londoño had some uncomfortable experiences with a healer in one retreat and shares the experiences of other women who experienced assault and harassment from another curandero. It seemed like a theme that these curanderos are treated with empathy and seen as fallible yet are still able to engage in the same kinds of behaviors. Londoño’s journalistic background helped to uncover this unsavory side of the Ayahuasca scene. Londoño also shared his own experience as a war correspondent, as well as his own family trauma. While I loved the investigative reporting of the Ayahuasca retreats, I also was enthralled by his fearless recounting of his family’s history of mental illness and his own experiences with past trauma and family of origin issues. Sharing his stories also allowed us to see how Ayahuasca allowed him to confront some of these feelings and come to grips with the unresolved issues that have plagued him. His experiences as a war correspondent were also part of the need to escape and not have strong ties, yet also left him with some incredibly traumatic experiences of violence and death that it seems like were impossible to process in a war zone as a reporter. This was also a common theme of the soldiers, who frequently felt like they undeserving of a PTSD diagnosis or were concerned about the baggage that label might bring. Londoño’s own experiences, as well as those of the soldiers were gripping, yet somewhat graphic. Be warned that while the book often recounts stories of those who overcame mental health and illness struggles, it also depicts some of the past traumas and issues they confronted. The book ends with the exploration of two other psychedelic therapies—ketamine infusion and MDMA. I liked how this part of the book ended on a high note, sharing the positive development of these alternative therapies and the soldiers that the MDMA treatments are helping. It leaves us with a slightly more hopeful look at the potential for psychedelic therapies, and I also think that with sharing some of the bad actors and grifters looking to capitalize on others seeking relief from traumatic emotional issues, the future regulation and clinical use of psychedelics seems necessary as a means to bring about change in both people and society. I really enjoyed Londoño’s book, especially his reporting and use of individuals and his own experiences to present this new and amazing field. This book is such a wonderful combination of many different genres—part investigative journalism, part history, part memoir, and social commentary. Highly recommended read that will hopefully change a lot of minds. 



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